Small Circle Jiu Jitsu

Small Circle Jiu Jitsu

Jiu Jitsu and Jujutsu is the same. This competitive sport began 2000 years ago and no one really knows its true origin. Some say that Jiu Jitsu was part of a myth and it was only during the Edo period when this sport was formalized. During this period, Samurai warriors existed in Japan and aside from their sword, Samurais used Jiu Jitsu for combat. The Japanese people used many ryu or styles of Jiu Jitsu and recently, different countries also made modifications.

Small Circle Jiu Jitsu follows the classical Jiu Jitsu which dates back 2000 years ago but it approximately began in 1944. Wally Jay was the founder of Small Circle Jiu Jitsu and he learned the style from Henry Okazaki. Okazaki studied classical styles of Jiu Jitsu like kosagabe, yoshin, and iwaga. He also studied Hawaiian lua, boxing, kung fu, wrestling, knife fighting (Filipino), and Okinawan karate. Okazaki founded Kodenkan jujitsu but it was not quite popular.

Prior to the introduction of the Small Circle Jiu Jitsu in 1944, Professor Jay studied weightlifting, boxing, Jujitsu, and judo. He finally became a black belter in the Kodenkan Jujitsu by Okazaki. Professor Jay always felt that Jiu Jitsu was missing something and through the knowledge and understanding he gained from Okazaki and other disciplines, he improved classical Jiu Jitsu. After studying judo for two years under his teacher named Ken Kawachi, he was able to come up with the Small Circle Jiu Jitsu.

According to Sensei Kawachi, one can gain greater leverage through wrist action. This is also the key to Small Circle. For several years, Professor Jay modified classical Jiu Jitsu. His aim was to combine and refine or improve all his acquired techniques from the different disciplines. Soon enough, the world of martial arts accepted and even accredited the system. Small Circle is not only used in Jiu Jitsu but it also in other martial arts styles. Professor Jay tested the Small Circle in one of this judo teachings and his team won. During the sixties and seventies, Professor Jay was able to produce team winners and champions in USA, Canada, Mexico, and Hawaii.

Small Circle Jiu Jitsu has ten principles, namely – balance, mobility/stability, avoid ‘head on collisions’, mental resistance/distraction, focus on the possible smallest point, energy transfer, creating a base, sticking control/sensitivity, rotational momentum, and transitional flow. Under the transitional flow, players will also learn about exerting continual pain, creating maximum pain but without dislocating any joint and mobility during transitions.

The Small Circle by Professor Jay is functional and smooth because of the ‘flow’. The techniques used are interchangeable and so the players can different counterattack moves which can surprise the attacker.

It was only in 1987 when Small Circle Jiu Jitsu was officially culminated and recognized. If you want to know more about Small Circle, conduct a simple search online. You can also access its official website online so that you will better understand the sport. It is different from classical Jiu Jitsu and if you want to learn Jiu Jitsu in a different yet extraordinary way, you can join Small Circle Jiu Jitsu.

Hurry and visit their online site now. You will learn a lot of things especially if you love competitive sports like Jiu Jitsu. Learning Jiu Jitsu is a fun way to stay fit and introduce improvements in your life.

Rear Naked Choke – Jiu Jitsu

Rear Naked Choke – Jiu Jitsu

Jiu Jitsu has many techniques. These techniques are used to defeat opponents, regardless of size and strength. Even small individuals can use their opponent’s momentum and strength to their advantage to win. One of the many Jiu Jitsu techniques is the rear naked choke.

When you enroll in the Jiu Jitsu classes, you will learn the various techniques gradually. You will start with the basics and as you become a better player, you can already learn the more advanced techniques. The BJJ techniques can now be learned in a variety of very convenient way – through online resources and other materials like DVDs and CDs. However, these resources are recommended if you already know the basics of Jiu Jitsu.

For the beginners, it would be best to learn from Jiu Jitsu clubs or classes in your area. The rates are quite reasonable and the trainings are held after school or office hours and some on weekends. If you want, you can enroll or sign up now for Jiu Jitsu classes so that you can learn the rear naked choke technique.

You can apply this technique from the back of your opponent. Other forms of martial art also use this technique. You can use either of your arms in executing this technique. The technique derived its name from naked strangle or ‘Hadaka Jime’. In order to learn the strangulation technique, you don’t need any training uniform because this is the most common and the safest technique taught in Jiu Jitsu and Judo. Rear naked choke is also called ‘shoulder on shoulder’ technique.

Jiu Jitsu is a combination of martial arts and grappling. Among the fundamental choking techniques, RNC is the one of the best. In Jiu Jitsu, choking an opponent from the rear mount can be very effective when executed properly. When you’ve already locked your opponent, it is very easy to perform RNC. If you can perform RNC the right way, you will be capable of making your opponent unconscious. By using any of your arms, try to entangle your opponent’s neck.

Make sure that windpipe of your opponent is at your elbow curve. Place your other hand behind the head. Bring together your elbows with pressure. By doing so, the attack will have a huge impact on the arteries of your opponent. The RNC is also called blood choke and if you can do this correctly, you can win any game or you can overcome any attacker.

The Jiu Jitsu teacher will show you how the technique is done so there is no need to worry. If you can’t understand the written instructions, try to focus on the real action. Study how your teacher executes the move or technique; you must be very observant and you should learn fast. With Jiu Jitsu, you can learn at your own pace. There is no need to rush things. By taking time, you will learn the different techniques better. The teacher will usually explain the RNC technique verbally and later demonstrate. You must be attentive in class so that you don’t miss any lesson.

Jiu Jitsu techniques may be a bit hard to learn but if you dedicate yourself to it, you can learn the techniques in no time. If you’re a fast learner, you can earn the belts you deserve. Focus and have the right motivation so that you can learn Jiu Jitsu.   

Jiu Jitsu Values

Jiu Jitsu Values

Jiu Jitsu has many benefits as well as learning other forms of martial arts. For most individuals, martial arts and Jiu Jitsu may mean self defense but for others, it’s also a way of maintaining a healthy and physically fit body. It also helps in developing the right mindset in order to achieve your goals in life. Many individuals who are into Jiu Jitsu and martial arts are quite good in school and even in the work environment.

If you want to lose some weight, learning BJJ is one way to get rid of unwanted fats. Through regular Jiu Jitsu training, you can control diabetes, heart diseases, and other life threathening diseases. Most Jiu Jitsu players have strong character and self confidence. Many experts advise young individuals, even little kids, to learn Jiu Jitsu and other forms of martial arts. There are already lots Jiu Jitsu clubs and if you can find one in your local area, you can join the club so that you can start with the training. Most of the clubs provide proper guidance for want-to-be Jiu Jitsu players. When you join the club, you can meet other people with similar motives, aims, or goals.

Jiu Jitsu is very popular these days and so are sambo, taekwondo, karate, and judo. This sport originated in Japan and its literal meaning is ‘gentle art’. If you want to defeat an opponent, you must be able to execute a combination of BJJ techniques like grappling, sweeping, throwing, striking, locking, and blocking. If you think Jiu Jitsu is easy, you’re very wrong. This sport involves regular practice and hard work. If you’re diligent enough, you can master the different techniques of Jiu Jitsu.

Unlike other sports, Jiu Jitsu does not require its students to be physically fit although you will be at an advantage if you’re already fit and healthy. Through constant training and practice, you can surely enhance your learning experience. Aside from improving physical fitness, you will also develop your reaction time, skill, coordination, and precision.

Jiu Jitsu is not just about toning the physical features of the body but it also tunes and sharpens your mind. With improved confidence, players can face varying degrees of challenges. Even if you’ve already finished your Jiu Jitsu training, you can still use most of the principles in your everyday life.

Teaching the right values is also very important in Jiu Jitsu. The education behind Jiu Jitsu is value-based. You will not only learn the different moves and techniques but the instructors will also teach the students about Jiu Jitsu’s underlying philosophy. Respect for one another is very important. If the students learn to respect their teacher or master, they will also learn to respect their elders.

Jiu Jitsu students are also required to observe time strictly and so they learn to be punctual. Most students learn to be dedicated to their respective responsibilities. If you want to determine your potentials, learning Jiu Jitsu is one way to unleash your potentials. Children are encouraged to learn BJJ because it will be easier to instill good values while they are still young.

If you want to become a better individual possessing the right values in life, enroll or sign up in a Jiu Jitsu class now. With a minimum fee, you can already join the training sessions. The values you learn can be used as you face the different life’s challenges.

Jiu Jitsu Training Effects

Jiu Jitsu Training Effects

Before, Jiu Jitsu was merely a hobby for many individuals but now, it’s quite different. This form of martial art is already part of the lifestyle of many people because it can cure the ailments of the body and the mind. So what are the training effects that you can expect from Jiu Jitsu?

Jiu Jitsu does not only benefit the physical aspect of the trainee but it also develops the proper mindset so that all the BJJ techniques are performed properly. It’s quite hard to explain how Jiu Jitsu can help both the body and the mind but if you can find a BJJ club in your area, try to inquire about their training classes. If you have friends and relatives who are already into Jiu Jitsu, you can ask them about the benefits that they derived from the sport. You will better understand these things from the point of view of your friends or relatives. Analyzing the situation will also help you better understand how BJJ can contribute to physical fitness and mind health.

During the BJJ training sessions, the students will learn about athletic stretching which can aid in the revitalization and relaxation.  Through stretching exercises, you can become stronger, physically and mentally. When you’re already practicing Jiu Jitsu for a long time, you will learn more about being alert and patient. The principles and techniques of Jiu Jitsu are taught in such a way that students can comprehend. By learning BJJ, you will be more attuned to the surroundings.

During the trainings, you will feel the spirit working, so to speak. If you want to learn Jiu Jitsu and you’re serious about it, you should put your heart and soul to it. You must be dedicated and patient. You can’t learn all the techniques overnight. It will take years before you can learn everything you need to know. Mastering Jiu Jitsu will even take longer. As mentioned earlier, Jiu Jitsu is not as easy as you think. The trainings are able to create quite optimism among the students and so they are able to change their ways. After their trainings, the students will become better individuals.

If you’re looking for a form of marital arts that does not only benefit you physically but mentally as well, Jiu Jitsu is the sport for you. Search for licensed Jiu Jitsu clubs in your area now so that you can enjoy the unique learning experience together with other students. In the training sessions, the students are taught as a group and so they learn to give importance to other people.

They will know the importance of team work but at the same time, they will also learn how to be self-dependent. Students with ‘not so good traits’ will not be able to practice with other students for they will be disliked. When they realize this, they will opt to change their ways in order to practice with fellow students. In short, the students can change their wrong attitudes.

Those are the training effects of Jiu Jitsu. As you can see, the effects are for the betterment of the students. If you want to benefit from Jiu Jitsu just like the other players of the sport, learn BJJ now. It’s never too late to learn the sport as long as you’re dedicated and diligent. You will become an entirely different person through BJJ.

Jiu Jitsu Techniques

Jiu Jitsu Techniques

Have you already encountered being attacked by another person who is far stronger or bigger than you? Perhaps you freaked out because you don’t know what to do. Well, here’s a very good solution for those individuals who are always being bullied by others. There are different types of martial arts that you can learn and one is Jiu Jitsu. Jiu Jitsu has different techniques that you can use to defend yourself against opponents.

A very good feature of Jiu Jitsu is that even if you’re a small individual, you will be able to defeat those bigger than you by simply using the right leverage and techniques.

According to some experts, Jiu Jitsu originated in Japan thousands of years ago. It is a form of martial arts that make use of throws, blocks, strikes, locks, and sweeps. Jiu Jitsu is very sensible and defensive. With Jiu Jitsu, you can use your opponent’s momentum, size, and strength to your advantage. Many individuals prefer to learn Jiu Jitsu and even children are already enrolling in some classes.

The training is not very easy because you have to go through a gradual progression. Every person who attends Jiu Jitsu classes has to pass through different belt structures. If you sign up for the classes, you will need to overcome demanding attacks, armed or unarmed. All the Jiu Jitsu students practice together and so they develop trust with one another.

Many individuals in the law enforcement and military units are now into Brazilian Jiu Jitsu. Aside from that, Jiu Jitsu is also considered a sport. In Russia, United States, and United Kingdom, Jiu Jitsu is being used by the military in unarmed combats. Some policemen also use this form of martial arts to beat criminals. In Tokyo, the police utilize Taiho which is also another variety of Jiu Jitsu. Competitions are also held and the scores or points are based on the strikes, throws, and holds. Freestyle competitions also show the ability of defenders when they are attacked by competitors.

The physical fitness of individuals who want to learn Jiu Jitsu is not important. You see, once you’re in the Jiu Jitsu training, you will be able to improve your strength, physical fitness, agility, and coordination time. Aside from that, you will also develop and improve your self esteem and confidence. If you pursue regular training, you will also improve your character. The ground fights will surely be able to help individuals on how to think better.  

There are various Jiu Jitsu clubs in different countries. If you want, you can search for a club online. Try to find a club that is based in your local area. That way, it will be easier for you to go to the club and learn Jiu Jitsu. Learning Jiu Jitsu may seem difficult at first but with regular practice, you will be able to learn all the necessary techniques and proper leverage in order to be a good player.

If you don’t want to join competitions, you can still use your knowledge of Jiu Jitsu in your everyday life. You can’t really tell if someone will attack you and since crime is lurking in any corner, you will be prepared for any unexpected attacks.

Start learning Jiu Jitsu techniques now. Find a BJJ club in your area and enroll in their classes. You will learn a lot of things aside from the BJJ techniques.

Jiu Jitsu Technique – Half Guard

Jiu Jitsu Technique – Half Guard

There are various techniques used in Jiu Jitsu and ‘half guard’ is just one of them. In order to learn the various Jiu Jitsu techniques, you must be properly motivated, determined, and more importantly, you must be diligent because this sport requires intense training. It doesn’t really matter if you’re physically fit or not because as you progress in the training, you will surely become physically fit. Jiu Jitsu is not just about learning the proper techniques in order to control an opponent but it’s also about maintaining a healthy and physically fit body, as well as achieving your other goals in life.

Half Guard is considered as transition position in Brazilian Jiu Jitsu (BJJ). Before, the position was called half mount and it was a very good position. If you can place your opponent’s leg between your own legs, you have achieved the guard position. Why is ‘half guard’ considered a transition position? Well, it’s really very easy to understand. You see, once you perform this BJJ technique, you can already conduct various sweeps. Aside from that, this technique will also allow you to control the legs of your opponent.

Half Guard is not only a transition position but it also one of the advanced BJJ positions. Once you’ve properly executed this technique, your opponent will surely find it hard to shift or move to other BJJ positions. If you want to get back to the guard position (full-closed), this is the technique that you should master. You can easily do the leg lock once you’re able to put your opponent in the half guard. Take over the right leg of your opponent and then place your left foot at the back of your opponent’s knee. Make sure that your right leg take over the right leg of your opponent and then place your foot on your opponent’s ankle.

Although the instruction may seem very easy, it gets complicated when you apply it. If you want to see how it is done, you need to attend a Jiu Jitsu class because the instructor will show the move to the students carefully. If you have a private instructor in Jiu Jitsu, you can learn the move in no time because the instructor is focused on you alone. If you make mistakes in performing the move, the instructor will tell you instantly. But you see, learning Jiu Jitsu in a training class or gym is more fun because you get to test the moves with different players. Constant practice will help you to achieve progress.

Half guard may be a transition movement but it is vital. If you can’t learn this technique, you won’t be able to execute various sweep techniques. You must be able to master the half guard so that you can perform other moves properly. Pay attention to the instructor as he or she teaches the move. You must stay focused at all times and keep your eyes open. That is a very effective way of learning the move. Listen to the instructors give by your teacher and learn from other players.

Jiu Jitsu moves are a bit complicated especially for beginners but if you’re determined to learn, these things will not hinder you. By simply keeping yourself focused during BJJ trainings, you can go a long way. Learn half guard now  and sweep your opponent to the floor.

Jiu Jitsu Moves

Jiu Jitsu Moves

Jiu Jitsu is hitting today’s market by storm. Before, Jiu Jitsu classes were mainly conducted in the four walls of a classroom or gym. But now, you can already find online resources that can teach you more about the sport. Jiu Jitsu is a competitive contact sport which is considered an art itself. It displays calmness and relaxation even on a dangerous situation but the strikes made are quite powerful, enough to tumble your opponent to the ground. There are various Jiu Jitsu moves. You can learn these moves in a traditional classroom or training instruction but now, you can also learn it through other online resources after paying a minimal fee.

Some of the Jiu Jitsu moves are as follows:

1. Guard Position, Arm triangle choke
2. Guard position – armbar
3. Mounted position – armbar
4. Basic stance in Jiu Jitsu
5. Foot sweep basic technique
6. Guillotine choke basic technique
7. Guard position – cross choke

These are only seven of the many moves used in Jiu Jitsu to defeat opponents. Whether your opponent is smaller or bigger than you, you can use these moves to attack them. If you’re assaulted, you can also use the moves to recerse the situation and pin down your foe.

It was in 1990 when the first Brazilian Jiu Jitsu championship was held and Royce Gracie won the competition. However, Jiu Jitsu was already practiced many years ago by the Japanese. The warrior’s system of combat was called Jiu Jitsu and it emphasized choke holds, joint locks, and powerful throws. These moves are also effective in weakening a strike. Mitsuyo Maeda taught Carlos Gracie the sport and later on, it was introduced in Brazil, hence the term ‘Brazilian Jiu Jitsu’. Modifications were done to create leverage using less strength. This helps small individuals to defeat larger opponents. This sport is excellent as self defense because it gives emphasis to ground fighting.

There are already videos offered online created by qualified Jiu Jitsu instructors featuring the moves mentioned earlier. If you want, you can check out customer testimonials and reviews to determine the best videos available so that you can learn about the Jiu Jitsu moves. Most of the Jiu Jitsu videos can be availed at a minimal fee and if you want, you can do some shopping online so that you can get a good deal.

Jiu Jitsu is not a new sport and many people are already into it. In fact, even little kids and teens can enroll in Jiu Jitsu instruction classes. The classes are usually held after school hours and on weekends. Find a good instruction class in your area now. It would be best to use the videos when you already know the basics of Jiu Jitsu. Gather as much information online about Jiu Jitsu. There are lots of information resources on the net that can help you better understand the sport.

Jiu Jitsu will not only teach you the moves but it will also make some improvements in your life. You will learn positive traits like being a good sport and the importance of honesty and truthfulness. You will be able to keep your body in shape through the various exercises and workouts. Jiu Jitsu is for all ages (young and old). Men and women can learn this sport and they can even compete with each other. Learn the moves now.

Jiu Jitsu Info

Jiu Jitsu Info

Jiu Jitsu is mainly about grappling and ground fighting. You can use this form of martial arts during competitions and even on unexpected street fights. The streets are not quite safe these days because criminals are lurking in every corner, waiting for their victims. If you want to protect yourself from these criminals, you have to learn self defense and one way is through Jiu Jitsu.

Jiu Jitsu can save your life by putting you at a dominant position, regardless of your size or strength. Women, generally, are much weaker than men and they are the favorite victims of criminals because they easily freak out. But if they know Jiu Jitsu techniques, they can easily defend themselves. Most Jiu Jitsu enthusiasts are men but women are also welcome to learn. In fact, even little kids are already encouraged to learn this sport. Teens are also interested in Jiu Jitsu because this sport is quite popular today.

Jiu Jitsu originated from Japan and it is a mixture of martial arts and judo. It was only in the ‘90s when this sport became quite popular but this great sport was already around for the past 2000 years. Through the use of submissive holds and choke holds, you can easily face your attacker or that of somebody else. Jiu Jitsu is a serious undertaking and you must be determined in order to learn the various techniques. This sport is hazardless when done properly but you can make your attacker unconscious or suffocated with the right move.    

Jiu Jitsu has safety issues but you don’t have to worry about them especially if you’re enrolled in a licensed Jiu Jitsu class or gym. Learning this sport has some advantages. One is that you can protect yourself against bullies or attackers. Self defense is quite important these days and Jiu Jitsu is an effective tool. With the right technique, you can be at the dominant position instead of the weak one.

Another advantage of learning Jiu Jitsu is that it can help you to achieve a physically fit body. Among the active martial arts forms, Jiu Jitsu can make you physically fit. Exercises are taught before and after training sessions. After some time, you will notice that you’re a lot stronger and healthier; you can breathe better and it’s as if you’re a totally different person.

After learning Jiu Jitsu, you can walk the busy streets without any fear or doubt. Always keep in mind that Jiu Jitsu is for self defense and for friendly competitions. You should not use it for fighting other people without any reason. In your Jiu Jitsu classes, you will learn about good manners, traits, and character.

This form of marital arts emphasizes honest living and all the positive traits that you can think of. This is one of the reasons why many Jiu Jitsu students are doing well in school and in the working environment. The sport does not focus on ground fighting alone but it also helps it’s students in developing the right attitude towards life.

If you’re looking for a self defense tool, try to learn more about Jiu Jitsu. There is lots of information on the internet that you can find about Jiu Jitsu. Find a local club or gym that offers Jiu Jitsu classes and sign up. You can learn how to defend yourself and you will become a better individual.     

Jiu Jitsu in California

Jiu Jitsu in California

Jiu Jitsu in California

When Jiu Jitsu was first introduced, it was popularized in Brazil. As years passed, this form of martial art became well known all over the world. Now it has reached the busy streets of California. With the use of the internet, one can instantly determine the location of the best Jiu Jitsu clubs and gyms around the world. If you live in California, it’s also easy to find BJJ clubs because lots of people there are very much interested with the sport. 

Martial Arts is very popular and so is Jiu Jitsu. During the BJJ trainings, exercises are taught to the students. These exercises help in conditioning the mind and body for the various Jiu Jitsu techniques that they will learn. If you want to achieve a physically fit body, Jiu Jitsu is one of the keys to reach your goal. The sport can also help in making you alert all the time so you will know how to tackle the attacks of your opponent. By exercising regularly, your body will be far from diseases and you will also lose weight (if you’re overweight). Many health conscious individuals are into Jiu Jitsu and other forms of martial arts because it’s quite effective in maintaining a physically fit body.

Jiu Jitsu started in Japan but its exact origin is still unknown. In Japan, it is referred to as ‘gentle art’ because it does not involve bloodshed. You can defeat an attacker by executing grappling, sweeping, throwing, striking, locking, and blocking. Although Jiu Jitsu is a difficult sport, you can also master it after years of serious and dedicated training.

You can find lots of Jiu Jitsu classes and clubs especially in Orange County. You can find them in Dana Point, Anaheim, Fountain Valley, Irvine, and Buena Park. Joining Jiu Jitsu clubs is also very easy. Once you have the needed clothes and equipments, you can already enroll in the classes. ‘Gi’ is needed because this is the official uniform worn in the Jiu Jitsu trainings. There are sports stores in California where you can easily purchase the uniform.

If you want, you can also purchase the uniform from online sports stores. The Jiu Jitsu uniform is quite affordable and if you take good care of it, it can last a long time. It would also be best if you have two or more Gi; that way, you can choose which Gi to wear for a particular training day. The trainings are usually conducted after school and office hours and sometimes on weekends. The training sessions will not conflict with your school and office activities just in case you do decide to enroll.

You must be diligent and hard working in order to learn the various Jiu Jitsu techniques. You must also learn the exercises so that you can maintain your body’s health. The teachers or instructors will also teach the principles and philosophy of the sport, as well as good traits. To be a good Jiu Jitsu player, you must have a strong character and you must be determined to defeat your opponent. The trainings in California are also affordably priced. Choose a Jiu Jitsu club near you now so that you can enforce changes in your life.

Jiu Jitsu is fun and at the same you need to be serious about the training. It will take a long time before you can achieve higher belt ranks but it’s worth the wait.

Jiu Jitsu for Teens

Jiu Jitsu for Teens

Teens these days are often involved in crimes, drugs, gambling, and alcohol. It seems that the environment is a great influence. If you’re friends are involved in such activities, you will also end up doing the same thing. Birds of the same feather flock together – ever heard about this cliché? For those smart teens out there who want to live a better life, why not try to sign up for a Jiu Jitsu class?

Jiu Jitsu may be your chance to improve your life at an early age. Instead of wasting your time hanging out with friends on the streets, sign up for a Jiu Jitsu class in your local area. There are lots of Jiu Jitsu clubs and gyms that offer instructions of the sport. What is Jiu Jitsu? For those who don’t know what Jiu Jitsu is, it’s simply a form of martial arts with a mixture of judo. You can use Jiu Jitsu for defending yourself against opponents or attackers. Aside from learning the sport, you will also learn good workouts to keep you physically fit and you will become more self-disciplined.

Jiu Jitsu is all about ground fighting and grappling. By learning this sport, you can give your body a complete workout because the various Jiu Jitsu techniques make use of the different body parts. By practicing regularly, you can strengthen your muscles. With Jiu Jitsu, it is possible to apply pressure against your opponent without using any of your hands. You will also learn how to position yourself in a fight so that you can be at a dominant position. If you’re in this position, you can easily escape when something goes wrong. Aside from strengthening your body, you will also be able to strengthen your mind. If you’re thinking like a champion, you will achieve your goals in life.

Whether you’re still in school or you’re already working, you can benefit a lot from Jiu Jitsu. By having the proper mindset, you can balance your time and energy to cover all your day to day activities. By having a positive mindset and attitude, you can be a successful individual. Training takes a lot of time and practice. It could take months and years for you to achieve higher belt ranks.

Teens often encounter peer pressure which is very destructive. If you don’t want to feel any peer pressure, sign up for Jiu Jitsu class. You will have the training together with other teens but don’t worry because the Jiu Jitsu classes have support teams who will help all the trainees with their needs. Jiu Jitsu trainings create an environment suitable for teens.

Through the group trainings, teens within the group can learn to trust one another. Through the lectures provided by the instructors, the teens can learn about positive traits and attitudes that will help them in learning the Jiu Jitsu techniques faster. These positive traits and attitudes can be carried on long after they leave the Jiu Jitsu classes.

Have you ever tried looking into the profile of popular Jiu Jitsu enthusiasts? They are among the top and they have excellent school records. Don’t be like other teens that ruined their lives on the streets. This is the best time for you to start Jiu Jitsu classes. Sign up now and see the changes and developments in your personal life.

Jiu Jitsu Evolution

Jiu Jitsu Evolution

Jiu Jitsu originated many years ago in Japan but it was only recognized on the martial art arena way back in 1990. Brazilian Jiu Jitsu was popularized by Royce Gracie and his family and because of their efforts, MMA or mixed martial arts became very popular. This sport is a combination of ground fighting and brutal grappling. In fact, the US Army is still using Jiu Jitsu for conditioning.

Before the Gracie family introduced BJJ, they studied the various movements of boxers, wrestlers, and other forms of martial arts. By watching the various martial arts matches, Royce Gracie and his family were able to come up with the BJJ techniques and movements. During their time in Brazil, MMA was very popular and the games did follow strict rules during competitions. Local competitions were tough back then. Until the Gracie brothers were able to watch the Kano Jiu Jitsu or Judo. They witnessed how the fighters fought on the ground fights. The brothers learned the different Jiu Jitsu techniques after they had lessons with Mitsuyo Maeda, a Japanese Judo master.

To have a better understanding of BJJ, you must know about its origin. Many years ago, the Samurais used Jiu Jitsu during their fights but they also used weapons. Samurais knew how to perform the submission moves, choking, joint locks, throws, and strikes. You don’t have to rely on brute strength just to win a fight. With Jiu Jitsu, even a small individual can defeat a larger opponent by using the opponent’s energy and strength to his advantage. Jiu Jitsu is also similar to Judo which was created in 1892 in Japan.

The Gracie brothers wanted to learn different forms of martial arts for self defense but as time passed, Jiu Jitsu became a combat sport. The US Army and Marine Corps are presently utilizing Jiu Jitsu for their combat conditioning.  You see, this sport is very effective for fighting stronger enemies. Many children and teens are also involved in Jiu Jitsu because it not only teaches the students the different moves or techniques but it also teaches about the proper values and traits. Many Jiu Jitsu enthusiasts are now physically fit and healthy; they are more confident and strong.

Most of today’s people are interested in Jiu Jitsu primarily for self defense. The streets are not very safe because crime is everywhere. If you want to protect yourself from criminals, you can learn Jiu Jitsu through the local clubs. There are now lots of Jiu Jitsu clubs which hold trainings for individuals who want to learn the sport.

The reason why many people like Jiu Jitsu is because you don’t have to be violent or brutal. With joint locks, chokes, and throws, you can already defeat an opponent. Tournaments are also held for those who want to progress in Jiu Jitsu. As you progress, you also acquire higher belt ranks. With dedication and hard work, you can earn the highest belt rank. It takes many years before you can earn the highest belt rank but it’s worth it.

Jiu Jitsu has definitely changed since the first time it was introduced to the world. Despite some changes and modifications, the sport still followed the same principles and philosophy. These principles and philosophy are also taught to the students of Jiu Jitsu. This is why many players achieve a better life even if they leave the training grounds.

Jiu Jitsu Equipments

Jiu Jitsu Equipments

Following the rules is one of the most important lessons you need to learn if you want to go far in Jiu Jitsu. Aside from that, you also need to have the right equipments before you can play the sport. In Jiu Jitsu, regular practice is needed so that players can learn the various BJJ techniques and moves. Competitions are usually held to test the abilities of the students. You can’t start with the BJJ training if you don’t have the necessary equipments. These equipments are needed for your protection and that of your opponents.

‘Gi’ is the official uniform in Jiu Jitsu. You must have this uniform because if you don’t have any, you will not be allowed to join the training practices. The sleeves have a standard length and if you have plans of purchasing a ‘gi’, you should get it from one who has been making Gi for a long time.

Aside from the uniform, players should wear the appropriate feet protectors and gloves. Sparring is frequently done in the trainings to help players improve their fighting skills. Because of this, you will need a protective gear so that you won’t suffer from major damages. If you’re going to purchase gloves, you have to ensure that it has no plastic or metal.  You see, plastics and metals can cause scratch and cuts; so try to double check.

There are various sports stores online and offline. These are the best places to shop for Gi and other Jiu Jitsu equipments because the seller knows a great deal of the sport. You can even ask your Jiu Jitsu instructor where to get the Gi and other protective equipments. By doing so, you can be sure that your uniform follows the standard size and length.  

Players also need mouth guards just in case your opponent hits your jaws. Broken jaws can happen and so players must be prepared at all times. Men are also advised to wear caps to protect their groin. Women should wear a comfortable sports bra because there are times when the Gi loosens during a fight. This will prevent exposure of your breasts.

Kids and teens under sixteen years are required to wear helmets. Frontal strikes can happen and the helmet will protect the player’s forehead, eyes, and ears.

Aside from these equipments, you should also buy Jiu Jitsu videos and some notebooks for you to jot down some notes. You can also do some sparring at home to improve your fighting skills. Make sure that you have extra uniform so that you can keep them clean all the time. The equipments may cost you a few hundred dollars but it’s worth it. If you take good care of the Jiu Jitsu equipments, it will take some time before you will replace them.

Jiu Jitsu entails hard work and dedication. If you want to be a good fighter, you must have all the necessary equipments so that you can perform the various techniques properly. You should be ready to devote your precious time, effort, and a little bit of money to become good at Jiu Jitsu.

If you’re good at Jiu Jitsu, you can already join competitions. By this time, you will surely need the Jiu Jitsu equipments. Buy the necessary equipments now so that you can start with your Jiu Jitsu classes or training.   

Jiu Jitsu Class

Jiu Jitsu Class

Have you finally decided that its time to learn Brazilian Jiu Jitsu? If you have, then it’s also time to start looking for the perfect Jiu Jitsu class in your local area. Once you’ve signed up for Jiu Jitsu in any club or gym, you need to purchase the necessary equipments and Jiu Jitsu ‘gi’. Exercises are taught before the classes and there are those who don’t do well despite the tips and education provided by the instructors.

If you’re having a hard time learning the various exercises in Jiu Jitsu, you should relax and think first. Are you really interested to learn Jiu Jitsu? If your answer is yes, then proceed with the exercises but this time, you need to be more focused and determined. You have to put your heart to it so that you can learn the different techniques as the days or months pass. You can’t expect to learn overnight. Learning Jiu Jitsu takes time and effort. It would take years before you can master this sport. In fact, earning a belt is not very easy. For you to be promoted to a higher belt rank, you have to spend years of continuous practice and you must have self discipline.

In Jiu Jitsu classes, all students practice together. This is very important in Jiu Jitsu because it develops group trust. However, if you can’t keep up with the rest of the class, there are ways for you to learn better and faster.

Learning Jiu Jitsu does not end when you go out of the club or gym. You need to practice when you have extra time. If a friend of yours is good at Jiu Jitsu, you can ask your friend to teach you some simple techniques. Practice makes perfect so when you have a chance, practice regularly. There are also local pros that are willing to help beginners in exchange for a minimal fee. You can spend some cash on these pros for private lessons. By doing so, the hired pro can monitor your progress and development.

After some time, you will begin to notice some improvements in your skills. Jiu Jitsu matches are also widely available online and if you have time, you can download them. During your free hours, you can watch the matches and learn from the players. Some instructors also provide their students with videos that can aid faster development. Ask your Jiu Jitsu instructor if he or she has an instructional video on Jiu Jitsu techniques.

The decision is entirely up to you whether you will be contented with the club or gym classes or you will resort to the things mentioned above. You have to ensure that you’re learning from all the lesson materials your using and don’t forget to practice the moves and techniques.

If you’re attending a Jiu Jitsu class, it would be best to put your things inside a bag so that all your Jiu Jitsu equipments are intact. When you go out of the house, grab the bag and attend the class. You must always be full of energy and eagerness to learn new things. By having the right attitude towards learning Jiu Jitsu, it will be much easier to learn all the things you need to know.

Practice regularly and you can do this during your classes or you can also practice with a friend.

Jiu Jitsu Belts

Jiu Jitsu Belts

Like any other form of martial arts, Jiu Jitsu also has belts. Belts have specific ranks depending on their color. In Brazilian Jiu Jitsu, the belts represent proficiency levels. In order to get a belt, you must spend two to five years of regular practice. However, the blue belt can be achieved in twelve months time if you’re diligent with your practice sessions.

Brazilian Jiu Jitsu has different associations and federations. The common belts worn are the following –

1. White
2. Blue
3. Purple
4. Brown
5. Black

There are certain associations and schools which give four stripes through the brown belts. The black belts can also have a maximum of four degrees or stripes. This is often given every 3 years and on the 6th and 7th degrees, an individual can wear red and black belts. The grand master degree wears a red belt.

Black belts are the ones who award the ranks to other players. The very first belt to be issued in the BJJ is blue belt. There are also times when the black belts instruct brown belts to evaluate the lower belts in terms of performance. Black belts can be instructors and fighters. A fighter wears a black belt and white band. On the other hand, instructors wear black belts and red bands.

As a BJJ player, you should know how to tie your belt. Belts usually are tied with square knots because it is quite efficient and sturdy. You should learn how to tie the knots because that is also important.

So you see, before you can achieve the highest belt rank, it will take many years of continuous practice and dedication. Beginners are given white belts and if you dedicate yourself in learning the basics of Jiu Jitsu, you will soon earn your blue belt. Advanced techniques are taught as you progress. If you start Jiu Jitsu at an early age, you will grow with it. As you grow older and you make great improvements, you can be promoted to the next belt rank.

Always keep in mind that Jiu Jitsu is not merely a sport. You will also learn many things like positive attitude, traits, and outlook in life. With these things, you can go a long way even if you stop practicing the sport. You will carry the traits with you even as you grow old. Most of today’s Jiu Jitsu players are doing well in school because the instructors and support team teach their students on how to balance their time between studies and other activities.

As you start your Jiu Jitsu classes, you will learn everything you need to know gradually especially about the belts. Once you learn a certain technique, you should not forget it. You have to practice regularly so that you can master it. After mastering a certain technique, you can now learn another technique. A good thing about the Jiu Jitsu classes is that the players can learn at their own pace. There is no pressure and so the individual is free to use his time in practicing and mastering certain techniques.

Jiu Jitsu is a fun way of learning to be a good individual and how to defend ones self. Men, women, children, and teens can enroll in the Jiu Jitsu classes. Just find a good Jiu Jitsu instruction class in your area and enroll.

Jiu Jitsu and the Character of the Instructors

Jiu Jitsu and the Character of the Instructors

Martial arts is evidently popular presently especially the one introduced by Royce Gracie – Jiu Jitsu. This form of martial art teaches individuals about grappling or ground fighting. Many people think that this is brutish but they are not aware of its mental benefits.

Some of the famous teachers of Jiu Jitsu are Royce Gracie, Rodrigo, Relson, Gi Valente, Pedro Valente, Pedro Sauer, Mario Simas, and many others. All these instructors possessed common traits which made them successful in their respective fields. They have made Jiu Jitsu very popular in today’s times.

Without great Jiu Jitsu instructors, students will not be able to learn effectively. First of all, Jiu Jitsu instructors have great respect and interest in their student’s well being, whether they are in class or not. All you can expect is gracious treatment when you visit their club office or gym. Although the culture observed in the Jiu Jitsu classes are informal, it is still extremely personal.

When you’re a student in a Jiu Jitsu class, you will surely feel like you’re part of a much bigger group, greater than themselves. All the students would feel is respect, acceptance, and belonging. Many of today’s youths feel like they are outcasts because of the extreme peer pressure. This may be one of the reasons why children and teens are quite interested in Jiu Jitsu classes.

Jiu Jitsu is not only about physical fitness and self defense. It’s also about becoming a better individual through the lessons in life taught by the instructors. For the students to improve and advance, they need to train with several partners. This is one way for the students to open up to others during class. A selfish, rough, and disagreeable student will not progress because others will not like him/her. Once that student realizes his/her mistakes, that student will start to care and help others.

Each student is expected to have a strong character because the instructors will teach them hand-to-hand fighting or grappling. The instructors will not tolerate bullying and unsupervised fighting.

Jiu Jitsu also builds mental toughness. The United States Army Rangers, Marine Corps, and West Point require new cadets to learn Jiu Jitsu in their curriculum. Warriors are mentally tough and that’s what separates them from the traditional society. Mental toughness is the key when you’re already fighting. However, in your day to day life, you also need to be mentally tough to overcome life’s challenges and obstacles.

Mastering any skill requires diligence and dedication. Without it, you can’t build a strong character. Did you know that in order to acquire a black belt in Jiu Jitsu could take 10 to 15 years of continuous practice and learning? That’s true and it’s because Jiu Jitsu is very complex. You can’t learn this sport without expert help. Some sports can be learned overnight but not Jiu Jitsu. It takes a lot of time of dedication, practice, and learning.

The characters of the Jiu Jitsu instructors are a great factor in the learning process of the students. Without the great teachers, students will not be able to learn everything they need to know. Jiu Jitsu is complex and for you to learn the different techniques and proper leverage, you need the right attitude and the best instructors.

Find a Jiu Jitsu class with an experienced instructor and be prepared to learn.

Jiu Jitsu and Becoming a Champ

Jiu Jitsu and Becoming a Champ

Do you want to become a Jiu Jitsu champion? Jiu Jitsu is one of the most popular forms of martial arts in the world today. World tournaments are already being held to come up with great champions who spent many years in learning this terrific sport. Jiu Jitsu is not just a sport but it can also be used for self defense. If you want to become a Jiu Jitsu champ, here are the things that you should do.

Make sure that you hang out with those individuals who have the ‘champion attitude’. You don’t need special chants to become a winner because if you’re determined to achieve something, you will do something in order to be productive. Don’t just sit and sulk because you will not achieve anything. Be someone who will serve as a role model for other young individuals.

You must have the proper mindset in order to be a champion. You should think positively and you must have a positive attitude or traits as well. You can’t be a champion without proper knowledge and enough practice. It will take years of Jiu Jitsu training before you can gain all the knowledge you need to become a title holder.

Beginners usually wear white belts and with regular practice, they will be promoted to blue belt. As you spend years of Jiu Jitsu practice, you will be promoted to higher belt ranks. Your instructor can help you until you can already fight in a competition. But you can’t be on top immediately. You must do it step by step. You must be able to defeat other fighters. The more fighters you defeat, the higher is your chance to win the championship title.

As you progress in your Jiu Jitsu training, you can achieve maximum physical health and you will feel stronger. You will also develop mental toughness which is needed in your future fights. In order to compete in the championship level, you should have the self confidence and the right skills. If you’re instructor is one of the best, you will also become one of the best Jiu Jitsu players in your country, and perhaps the best player in the world.

Jiu Jitsu is best learned at an early age. Many kids and teens are now into Jiu Jitsu. If you start early, your knowledge about Jiu Jitsu will grow with you. As the cliché goes – you can’t teach old dogs new tricks. If you’re still young and you have a deep passion for Jiu Jitsu, encourage that passion and sign up for Jiu Jitsu trainings. The fees involved are quite minimal so you don’t have to shell out money. Besides, all the knowledge you will learn in the classes will stay with you as you grow older. Hopefully, after many years of training and practice, you will become a title holder.

Be prepared because Jiu Jitsu is a complex form of martial arts. You can’t learn this sport in days or weeks. It will surely take you months and years before you can learn all the Jiu Jitsu techniques in order to defeat an opponent. Aside from learning the techniques, you should also learn about using leverage so that you can easily defeat bigger opponents.

Remember these things – dedication, diligence, good Jiu Jitsu instructor, positive traits or attitude, and strong character; these are the keys to be a champ.

Jiu Jitsu – Fun during Trainings

Jiu Jitsu – Fun during Trainings

Jiu Jitsu is very important these days. You can never really tell if you’re safe once you go out to the streets. The usual reaction of an individual who is being attacked is to panic. When this happens, you can’t do anything to defend yourself from the attacker. If you know Jiu Jitsu, there will be no room for panic because you will instantly know what to do when you see the attacker.

It doesn’t really matter how large or big your opponent is because if you know the proper BJJ techniques, you can use your attacker’s strength and momentum to your advantage. The Jiu Jitsu trainings can be a very enjoyable and pleasurable experience. Many experts advise people to learn any form of martial arts, especially Jiu Jitsu.

Jiu Jitsu was designed for self defense and so it is quite effective to use when you’re being attacked. Whatever you’re reason is for learning Jiu Jitsu, you can easily sign up in BJJ clubs in your area. There are those who want to lose weight to achieve physical fitness, and of course, for self protection. You can also try searching online for BJJ clubs just in case you find it hard to look for one in your area. If you want to achieve peace of mind or improve your thinking abilities and confidence, Jiu Jitsu can help you out. After a considerable time of Jiu Jitsu training, you can build stronger character. As you grow older, you can use these things to your advantage and to achieve more success in your life.

Learning Jiu Jitsu is not always serious. In fact, you will have fun during the training because you will practice as a group. There are also support teams available that are ready to attend to the needs of the students. Just make sure that you choose a licensed BJJ club. That way, you can learn all the BJJ techniques. Aside from the techniques, students will also learn about proper leverage. This is the key to defeating a much larger attacker. If you can combine proper leverage and Jiu Jitsu techniques, you will surely win the fight.

Teachers and instructors don’t allow unsupervised fights in the club. But when you go out, you should still practice the principles of Jiu Jitsu and use it only for defending oneself when an unexpected situation comes up. You should never use it to provoke a fight.    

By being self disciplined, you will have a better social life. There are no pressures in the BJJ clubs. It’s really quite amazing how the students feel so relaxed and at ease during the training. The instructors see to it that their students show respect to one another to promote a better training environment. They are also taught to properly balance their time so that they can also excel in school and in other activities.

If you want to become a better Jiu Jitsu player, don’t forget to purchase additional instructional materials like videos. If you can afford a private teacher, you can also hire one, the learning process should not stop as you leave the training grounds. You should regularly practice in order to become a better Jiu Jitsu player.

While you’re practicing and learning BJJ, you should never forget about having fun because if you enjoy what you’re doing, you will learn faster.

Girls and Jiu Jitsu

Girls and Jiu Jitsu

Do you want to give your girls the best gift this year? If you do, then why don’t you enroll her in a local Jiu Jitsu training class? You see, generally, the strength of girls is nothing compared to boys and because of this, they need skills to protect themselves during difficult situations. Oftentimes, girls are bullied by other kids and if you want to help them in effectively dealing with bullies or strengthening their personality, you will need Jiu Jitsu.

Through Jiu Jitsu, girls can improve their strength, physical coordination, and agility. Since this sport makes use of certain techniques and leverage, girls don’t have to rely entirely on their brute strength just to defeat stronger and bigger individuals.

Jiu Jitsu instructions are given to both girls and boys. The instructions and classes are often held after school hours so that it will not interfere with their school schedules. If you allow your girl to participate in a Jiu Jitsu program, she will learn more about courtesy and respect for other people and soon you will see considerable improvements in their school grades, listening skills, self esteem and self discipline, flexibility, coordination, fitness, behavior, abilities, and physical awareness.

Most Jiu Jitsu instructions also teach their students about the importance of being honest and a good sport. Aside from that, your girl will also learn about peer pressure and how to effectively deal with their bullies, how to set and achieve realistic goals, and how to show respect for oneself and to others.

Your little girl’s life will surely change for the better and your child will have more friends. You will also see improvements in their school grades and overall outlook in life. Jiu Jitsu coaches help their students build friendships, character, and self discipline.

If your precious girl lacks self control and is very aggressive, the Jiu Jitsu class will do her a lot of good. These aggressive girls will be given a controlled environment where they can use their energy to improve self discipline. A support team is often designated to help girls interact with others in a very positive way.

Jiu Jitsu can help girls during dangerous situations. In the instruction classes, girls will learn how to work as a team but at the same time, they will be able to build self reliance. The program usually offers physical and mental challenges which help girls and boys to improve their lives.  

Colored belts are used to indicate promotional ranks. Jiu Jitsu is suitable for girls because this sport does not allow kicking and hitting. The coaches teach their students to deal with dangers and aggression in a diplomatic and nonviolent way. In the instruction classes, you can learn submission holds, grappling techniques, takedowns, and throwing skills. Whether you’re attacking or being assaulted, Jiu Jitsu can be extremely effective when executed the proper way.

Most instruction classes allow all students to participate in training activities and drills. You can use the internet to find a good Jiu Jitsu instruction class for your girl to sign up. Well of course, the training classes will require you to pay a minimal fee. The fees are worth it because your girl will learn a lot of things that she will not be able to learn at home.

Now, you can be sure that your girl is safe even on the streets because she knows how to defend herself.

Female Jiu Jitsu

Female Jiu Jitsu
If you’re looking for a very good sport, why not consider Jiu Jitsu? Jiu Jitsu is a competitive contact sport which can give you an overall workout, great conditioning, and breathing habits. As you play at a higher level, the sport gets more competitive but it also helps you become more productive. Men playing Jiu Jitsu may appear aggressive but even women can play the sport if they learn the proper techniques and leverage.

Women who are into Jiu Jitsu stay fit because of the workouts and stretching exercises. They can also choose to be aggressive and physical. Females who can’t find the right sport for them can join Jiu Jitsu classes so that they can stay physically active. They will learn how to be more flexible through the various techniques like hip movements, joint locks, etc. All these things can help you achieve maximum health of the mind and body. After long hours of training and drills, you will learn how to fight on the ground and with the proper movements you can defeat men far bigger than you.

Women who are pinned to the ground often panic and they begin to squirm and inch away but with Jiu Jitsu, you will not do any of these things. When you’re already good at Jiu Jitsu, a little bridge, bump, and hip movement can already put you on top.

As compared to other forms of martial arts, Jiu Jitsu emphasizes relaxation and calmness. Freaking out will not do you any good. So even if you feel the weight of your opponent on your face and chest, stay calm and relaxed. Your body can’t work properly if you’re panicking. By enrolling in the Jiu Jitsu instruction classes, the coaches will teach women on how to deal with bigger opponents through simple movements and proper mindset.

Many of today’s sports are dominated by men but if you want a change of pace and environment, you should start learning more about Jiu Jitsu. Women who are stressed out from work can also get relaxation through Jiu Jitsu. The sport does not only concentrate on the moves and techniques but it also helps in improving the overall wellbeing of the individual.  It would also be best to learn the sport at a young age so that you will grow with the sport.

The support teams of Jiu Jitsu classes help in teaching students to be better individuals by being disciplined and by building self confidence and self esteem. You will also learn positive traits that you can use as you grow older. With positive traits and outlook in life, you will be able to achieve your goals in life. Jiu Jitsu can definitely make positive changes in your life. Aside from learning self defense techniques, you will also become a better individual. Your family and friends will surely appreciate the positive changes in you.

So what are you waiting for? Find a Jiu Jitsu instruction class in your area now. Check out the internet because you can find a lot of information resources there. Jiu Jitsu has been around for centuries and if the ancient people benefited greatly from it, so can today’s women. Don’t be defenseless next time you walk down the street.

Always remain calm and relaxed so that you can perform the techniques and moves properly.

Distinguishing Jiu Jitsu and Aikido

Distinguishing Jiu Jitsu and Aikido

If you’re into Jiu Jitsu or Aikido, you’re probably wondering the differences or similarities of these two sports. If you try to look at Aikido and Jiu Jitsu players, you will think that these sports are entirely different but you’re wrong. You see, there are also similarities.

Just like Jiu Jitsu, Aikido also originated in Japan. The founder of this sport is Morihei Uyeshiba and he was known as a Judo practitioner. He is very good with joint locks, chokes, and throws. These techniques are very much similar to the Jiu Jitsu techniques.

The following are the similarities of Jiu Jitsu and Aikido:

1. The goal of both sports is to gain control. Submission techniques used in Jiu Jitsu are also based on the Aikido principles. Such principles focus on the application of force to the ligaments, joints, and tendons to create pain. Controlling the opponent is the main goal of the sport. By gaining superior position and applying effective throws, the player can accumulate points to win a game.

2. In order to neutralize an attack, the players must be able to bring his or her opponent down (on the ground). The arm bar technique in Jiu Jitsu is similar to Aikido’s kote gaeshi. Both moves can cause pain. The arm bar technique results to the elbow’s hyperextension thereby signaling pain. Kote gaeshi also causes pain due to the stretching of the ligaments and tendons. Although the moves appear different, the same principle is used – control is achieved through the pain caused by the flexion or hyperextension of the joints.

3. Koshi nage is also used both in Jiu Jitsu and Aikido. This is a hip throw technique. In Jiu Jitsu, other moves are also used with the hip throws like uchi mata, leg takedowns, and ko soto gari. In Aikido, kokyo nage is quite popular.

The difference of Jiu Jitsu and Aikido are as follows:

1. Aikido is entirely defensive. It relies greatly in harmonizing or blending and controlling the attack force. It is then neutralized with a pin. Also, there are no tournaments as compared to Jiu Jitsu. You can only advance through testing processes. Aikido players are not exposed to extreme competition. In the Aikido trainings, relaxation and meditation techniques are taught because the experts believe that the Aikido techniques are better executed through relaxation.

2. In Jiu Jitsu, players go through great lengths to achieve physical conditioning. Intense training is required for players to develop agility, flexibility, and speed. Tournaments are held and the scores are based on the throws, chokes, and other Jiu Jitsu moves executed by the players. Promotion to higher belt ranks is based on the overall performance and development of the players.

There is an obvious difference in the training and application of the techniques but Jiu Jitsu and Aikido definitely have similarities. Now that you know the similarities and differences of these two sports, you can easily identify each of the sport.

If you want to learn an effective self defense tool, you can either learn Jiu Jitsu and Aikido. The choice is yours but if you want to choose the more popular form of martial art, go for Jiu Jitsu. Its popularity is continuously increasing; in fact, kids and teens are already into Jiu Jitsu.

Find a club or gym that teaches any of the sport and soon you will learn about the different techniques used in the two sports.

Brazilian Jiu Jitsu

Are you familiar with Brazilian Jiu Jitsu? This is not only considered a sport but also a form of art that teaches self defense, discipline, and helps individuals become physically fit. Ordinary exercises can be boring but you can be physically fit while having fun at the same time. Jiu Jitsu can help you deal with stress through breathing rhythms and great mental and physical workout.

With Jiu Jitsu, you’re not only giving your body adequate workout but you’re also working on your mind. Before a match, players give each other honor and respect and the same procedure is followed after the match ends.

Jiu Jitsu is not just for adults but also for teens and kids. In fact, many youngsters are into this kind of sport and martial art. Instead of allowing your kids to wander on the streets and engage in troubles or fights, enroll them in Jiu Jitsu classes. Brazilian Jiu Jitsu is not very difficult to learn and if you’re kids and teens are determined to learn the sport or martial arts, they will surely be able to achieve it in no time.    

Among teens, peer pressure is quite common but if you enroll them in Jiu Jitsu classes, they can easily open up with fellow teens and even have a chance to talk to them about their feelings and thoughts. Jiu Jitsu is one way for teens and kids to spend their time constructively. Your kids can even grow with Jiu Jitsu. A good thing about this sport and martial art is that your kids can learn valuable traits like being honest, disciplined, and other good traits.

Instead of letting your kids live a sedentary lifestyle, encourage them to join Jiu Jitsu classes. Don’t let them be couch potatoes. Through Jiu Jitsu, your kids can keep themselves physically fit and if they are good at it, they can also compete with other kids. Indeed, Jiu Jitsu is considered a very competitive sport and before any competition, players are expected to train hard in order to showcase their best abilities. Winning such a competitive game will boost your child’s confidence and self esteem which are greatly needed by teens today.

Jiu Jitsu will teach your kids to put all their effort and even their hearts in learning the sport. Proper mindset should be achieved in order to become a good Jiu Jitsu player. Not only will your kids be interested in the sport but they will also be more serious with their studies and their lives.

If you want to thrash peer pressure, join Jiu Jitsu classes. In BJJ, you will learn how to stay in great shape and compete with other players at your best. Kids and teens can definitely change their lives for the better through Brazilian Jiu Jitsu. Don’t discourage your kids if they are already interested in the sport and instead, show your support all the way. Kids and teens that are into BJJ are far from vices like drugs and alcohol. Through BJJ, your kid can achieve all his dreams by becoming a responsible individual and citizen.

By possessing all the positive qualities of a Jiu Jitsu player, your kid will not only excel in the sport but also in school works. Enroll your kids and teens now. If you're lucky enough, you can even find a local Jiu Jitsu class.  

All About Jiu Jitsu

Martial arts is gaining popularity over the years. Mixed forms of martial arts like Jiu Jitsu are also being recognized worldwide and its growth is unstoppable. In fact, Jiu Jitsu and martial arts are now as popular as traditional boxing.

Jiu Jitsu fighters have more options in competitions and friendly fights because they can do ground fights and grappling. Oftentimes, the weaker fighter gives in without being knocked out. In Jiu Jitsu, you don’t need brawns because you will need brains more during a fight. This sport works perfectly for women and smaller individuals because they can use their opponent’s strength and size to their advantage.

In Jiu Jitsu, you have to learn how to do grappling or ground fighting. Such skills are not easy to learn. You must be dedicated, motivated, and determined. You can’t learn the skills alone because ‘do it yourself’ won’t work. You have to sign up for a Jiu Jitsu training in any licensed Jiu Jitsu club or gym. Only then can you learn everything you need to know about the sport. But it doesn’t end there. Even when you’re already taking classes, you still need to practice at home. You can even hire Jiu Jitsu pros for private classes. Watch sports matches so that you can learn new moves and earn more knowledge. By doing these things, you will learn Jiu Jitsu in no time at all.

Before, taekwondo and karate were enough for people who want to learn about self defense. But oftentimes when the real action takes place, the defender becomes helpless especially when panic sets in. in the Jiu Jitsu classes, the instructors will teach their trainees on how to have the proper mindset. This is very important and once the trainees can learn it, the succeeding lessons are much easier to learn.

Jiu Jitsu was first seen on the UFC tournament when Royce Gracie was able to grab the championship title after defeating much bigger and stronger opponents. Jiu Jitsu is also called Brazilian Jiu Jitsu and Gracie Jiu Jitsu. Royce was able to prove that size doesn’t matter by using the proper leverage and Jiu Jitsu techniques.

With this sport, you can beat and disable an opponent without shedding any blood or even throwing a strike. Once you have your opponent choked or joint-locked, all you need to do is to wait for the ‘submission signal’. Defeated players often sustain broken joints or bones while others become unconscious.

If you’re really determined to learn the sport, sign up for any Jiu Jitsu class now. You will need to learn from a very good instructor. In the Jiu Jitsu classes, the training is usually done as a group. While giving importance to team work, instructors also see to it that the trainees learn to be self dependent.

This sport develops self confidence, self esteem, and a positive outlook in life. If you try to check out Jiu Jitsu players, they also excel in school and in the work environment. Even if they are no longer practicing in class, they will already possess the positive qualities in order to be a better and successful individual.

So if you want to be on top of your class or your work, learn Jiu Jitsu now. You will also give yourself a chance to have a healthier and physically fit body.