Friday, January 20, 2012

Small Circle Jiu Jitsu

Small Circle Jiu Jitsu

Jiu Jitsu and Jujutsu is the same. This competitive sport began 2000 years ago and no one really knows its true origin. Some say that Jiu Jitsu was part of a myth and it was only during the Edo period when this sport was formalized. During this period, Samurai warriors existed in Japan and aside from their sword, Samurais used Jiu Jitsu for combat. The Japanese people used many ryu or styles of Jiu Jitsu and recently, different countries also made modifications.

Small Circle Jiu Jitsu follows the classical Jiu Jitsu which dates back 2000 years ago but it approximately began in 1944. Wally Jay was the founder of Small Circle Jiu Jitsu and he learned the style from Henry Okazaki. Okazaki studied classical styles of Jiu Jitsu like kosagabe, yoshin, and iwaga. He also studied Hawaiian lua, boxing, kung fu, wrestling, knife fighting (Filipino), and Okinawan karate. Okazaki founded Kodenkan jujitsu but it was not quite popular.

Prior to the introduction of the Small Circle Jiu Jitsu in 1944, Professor Jay studied weightlifting, boxing, Jujitsu, and judo. He finally became a black belter in the Kodenkan Jujitsu by Okazaki. Professor Jay always felt that Jiu Jitsu was missing something and through the knowledge and understanding he gained from Okazaki and other disciplines, he improved classical Jiu Jitsu. After studying judo for two years under his teacher named Ken Kawachi, he was able to come up with the Small Circle Jiu Jitsu.

According to Sensei Kawachi, one can gain greater leverage through wrist action. This is also the key to Small Circle. For several years, Professor Jay modified classical Jiu Jitsu. His aim was to combine and refine or improve all his acquired techniques from the different disciplines. Soon enough, the world of martial arts accepted and even accredited the system. Small Circle is not only used in Jiu Jitsu but it also in other martial arts styles. Professor Jay tested the Small Circle in one of this judo teachings and his team won. During the sixties and seventies, Professor Jay was able to produce team winners and champions in USA, Canada, Mexico, and Hawaii.

Small Circle Jiu Jitsu has ten principles, namely – balance, mobility/stability, avoid ‘head on collisions’, mental resistance/distraction, focus on the possible smallest point, energy transfer, creating a base, sticking control/sensitivity, rotational momentum, and transitional flow. Under the transitional flow, players will also learn about exerting continual pain, creating maximum pain but without dislocating any joint and mobility during transitions.

The Small Circle by Professor Jay is functional and smooth because of the ‘flow’. The techniques used are interchangeable and so the players can different counterattack moves which can surprise the attacker.

It was only in 1987 when Small Circle Jiu Jitsu was officially culminated and recognized. If you want to know more about Small Circle, conduct a simple search online. You can also access its official website online so that you will better understand the sport. It is different from classical Jiu Jitsu and if you want to learn Jiu Jitsu in a different yet extraordinary way, you can join Small Circle Jiu Jitsu.

Hurry and visit their online site now. You will learn a lot of things especially if you love competitive sports like Jiu Jitsu. Learning Jiu Jitsu is a fun way to stay fit and introduce improvements in your life.

Rear Naked Choke – Jiu Jitsu

Rear Naked Choke – Jiu Jitsu

Jiu Jitsu has many techniques. These techniques are used to defeat opponents, regardless of size and strength. Even small individuals can use their opponent’s momentum and strength to their advantage to win. One of the many Jiu Jitsu techniques is the rear naked choke.

When you enroll in the Jiu Jitsu classes, you will learn the various techniques gradually. You will start with the basics and as you become a better player, you can already learn the more advanced techniques. The BJJ techniques can now be learned in a variety of very convenient way – through online resources and other materials like DVDs and CDs. However, these resources are recommended if you already know the basics of Jiu Jitsu.

For the beginners, it would be best to learn from Jiu Jitsu clubs or classes in your area. The rates are quite reasonable and the trainings are held after school or office hours and some on weekends. If you want, you can enroll or sign up now for Jiu Jitsu classes so that you can learn the rear naked choke technique.

You can apply this technique from the back of your opponent. Other forms of martial art also use this technique. You can use either of your arms in executing this technique. The technique derived its name from naked strangle or ‘Hadaka Jime’. In order to learn the strangulation technique, you don’t need any training uniform because this is the most common and the safest technique taught in Jiu Jitsu and Judo. Rear naked choke is also called ‘shoulder on shoulder’ technique.

Jiu Jitsu is a combination of martial arts and grappling. Among the fundamental choking techniques, RNC is the one of the best. In Jiu Jitsu, choking an opponent from the rear mount can be very effective when executed properly. When you’ve already locked your opponent, it is very easy to perform RNC. If you can perform RNC the right way, you will be capable of making your opponent unconscious. By using any of your arms, try to entangle your opponent’s neck.

Make sure that windpipe of your opponent is at your elbow curve. Place your other hand behind the head. Bring together your elbows with pressure. By doing so, the attack will have a huge impact on the arteries of your opponent. The RNC is also called blood choke and if you can do this correctly, you can win any game or you can overcome any attacker.

The Jiu Jitsu teacher will show you how the technique is done so there is no need to worry. If you can’t understand the written instructions, try to focus on the real action. Study how your teacher executes the move or technique; you must be very observant and you should learn fast. With Jiu Jitsu, you can learn at your own pace. There is no need to rush things. By taking time, you will learn the different techniques better. The teacher will usually explain the RNC technique verbally and later demonstrate. You must be attentive in class so that you don’t miss any lesson.

Jiu Jitsu techniques may be a bit hard to learn but if you dedicate yourself to it, you can learn the techniques in no time. If you’re a fast learner, you can earn the belts you deserve. Focus and have the right motivation so that you can learn Jiu Jitsu.